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Measurement heuristics / energy cheat sheet

Make big measurements feel comparable.

A visual summary of Brian Potter's Construction Physics energy cheat sheet, extended with common distance heuristics as an ambient reasoning surface: exact labels stay on the page, shared scales recur, and the same object appears as unit, route, activity, infrastructure, sector, and national system.

Source: Energy Cheat Sheet by Brian Potter, Construction Physics.

Ladder of abstraction

  1. 01
    1 joule1 W·s

    lift an apple about one meter; too small for household intuition

  2. 02
    1 kilowatt-hour3.6 million joules

    the useful everyday unit for bills, batteries, appliances, and trips

  3. 03
    1 megawatt-hour1,000 kWh

    small infrastructure and facility-scale energy

  4. 04
    1 gigawatt-hour1 million kWh

    large industrial batches, big ships, and grid-scale storage

  5. 05
    1 terawatt-hour1 billion kWh

    regional and national energy accounting

  6. 06
    1 quad293 TWh

    country-scale energy consumption: one quadrillion BTU

US 2023 energy use

93.59 quadsroughly 27,400 TWh moving through the American economy

Hydrocarbon share

82 %petroleum, coal, and natural gas still dominate total US consumption

Useful work

~1/3 of input energythe rest is mostly conversion waste, especially heat-engine losses

US storage

22.59 quadsmostly chemical fuels; grid electrical storage is only 0.002 quads

Core data summary

What the metrics say in one page.

Hydrocarbons are absurdly compact.

A gallon of gas is 33.7 kWh, a barrel of oil is 1,700 kWh, a tanker truck is 313,410 kWh, and an LNG carrier is 1,125 GWh. The built world exploits this density constantly.

Electricity is efficient but storage-poor.

Motors, transformers, transmission lines, batteries, hydro dams, and heat pumps sit high on the efficiency ladder. But US grid electrical storage is only 0.002 quads against 22.59 quads of total storage.

Heat dominates the demand side.

Residential heating plus hot water plus dryers is 64.8% of household energy. Industrial process heat alone is 7.576 quads. The hard problem is thermal civilization, not just light bulbs.

Transport is liquid fuel civilization.

US transportation uses 27.99 quads. Gasoline is 15.91 quads, diesel is 6.71 quads, and road vehicles account for 78% of transport energy.

Distance heuristics

From the Shanghai 内环 to a full planet loop.

The same kilometer object is shown three ways at once: named route, log-scale position, and ratio against the Shanghai Inner Ring plus the Earth equator. That keeps the ladder of abstraction visible instead of hiding the useful comparisons in hover text.

8 km01 · Shanghai Inner Ring (内环) diameter
55 km02 · San Francisco → San Jose
600 km03 · San Francisco → Los Angeles
1,200 km04 · Beijing → Shanghai / length of California
3,000 km05 · Length of Japan
4,500 km06 · Width of the United States
10,000 km07 · Equator → pole
40,000 km08 · Earth equator
city

Shanghai Inner Ring (内环) diameter

8 km

city-core scale: one mental map you can still hold in your head

Inner Ring diameters
1×
Share of Earth equator
0.02%
metro

San Francisco → San Jose

55 km

regional commute scale: the Bay Area as one linked urban machine

Inner Ring diameters
6.9×
Share of Earth equator
0.137%
state

San Francisco → Los Angeles

600 km

one-state road-trip scale: roughly eleven SF→San Jose jumps

Inner Ring diameters
75×
Share of Earth equator
1.5%
mega-region

Beijing → Shanghai / length of California

1,200 km

the same ruler works for a China megacity span and California end-to-end

Inner Ring diameters
150×
Share of Earth equator
3%
country

Length of Japan

3,000 km

archipelago scale: long enough that weather, logistics, and culture stretch

Inner Ring diameters
375×
Share of Earth equator
7.5%
continent

Width of the United States

4,500 km

continent scale: a coast-to-coast mental ruler for North America

Inner Ring diameters
563×
Share of Earth equator
11.3%
planet quarter

Equator → pole

10,000 km

planet-quarter scale: the 10 km typo normalized to 10k because Earth’s equator is 40k km

Inner Ring diameters
1,250×
Share of Earth equator
25%
planet loop

Earth equator

40,000 km

planet-loop scale: about 5,000 Shanghai Inner Ring diameters around the world

Inner Ring diameters
5,000×
Share of Earth equator
100%

Standing-on-one-foot distance ladder: city core → metro commute → state road trip → mega-region → country spine → continent width → planet quarter → planet loop.

Specific objects

Energy quantities: how much stored energy is inside the thing?

A log ruler is the honest chart here: the table spans from a BTU to a supertanker, thirteen orders of magnitude. Exact values stay printed beside the shape.

unit

1 British Thermal Unit (BTU)

0.000293 kWh

a tiny legacy heat unit; one quad is a quadrillion of these

device

iPhone 14 battery

0.0127 kWh

phone-scale chemical storage

battery

1 pound of a Tesla battery pack

0.08 kWh

battery mass is useful, but still far below liquid fuels by weight

fuel

1 cubic foot of natural gas

0.30 kWh

pipeline energy arrives in volume units that secretly encode energy

fuel

1 pound of coal

2.95 kWh

dense stored chemical energy with high conversion losses

body

2,000 calories of food

2.3 kWh

a human daily diet is small compared with modern machine energy

body

1 gallon of milk (calorie value)

3.0 kWh

food energy translated into the same measurement language

fuel

1 gallon of gas

33.7 kWh

more energy than two weeks of food, before engine losses

battery

Tesla Model 3 standard battery pack

57.5 kWh

car-scale storage in a highly efficient drivetrain

fuel

Typical ICE car gas tank (15 gallons)

505.5 kWh

the tank stores far more raw energy than an EV pack but wastes most as heat

explosive

1 ton of TNT

1,162.2 kWh

explosive benchmark: large, but below a barrel of oil

fuel

1 barrel of oil

1,700 kWh

slightly less than a Shanghai-to-Los Angeles container move in the article table

fuel

1 ton of oil

11,629 kWh

11.63 MWh of chemical energy

logistics

Tanker truck full of gasoline (9,300 gallons)

313,410 kWh

roughly thirty years of average US household electricity use

ship

LNG carrier (180,000 cubic meters)

1,125,214,740 kWh

1,125 GWh in one ship of liquefied natural gas

explosive

1 million tons of TNT (1 megaton)

1,162,223,152 kWh

hydrogen-bomb-scale reference point

ship

Oil supertanker (2 million barrels)

3,400,000,000 kWh

3,400 GWh of oil energy in a single floating object

Specific work

Energy activities: what does the energy buy?

The same kWh ruler shows why heating, industrial chemistry, and gasoline demand matter more than the gadget intuitions most people carry around.

motion

Fired 9mm bullet

0.000139 kWh

kinetic energy feels dramatic but is tiny on grid scales

industry

Making 1 pound of steel in an electric arc furnace

0.2375 kWh

electric industrial heat at pound scale

transport

Driving a mile in a Tesla Model 3

0.2398 kWh

efficient electric motion makes a mile look steel-pound sized

industry

Making 1 pound of cement

0.4784 kWh

thermal process plus chemical transformation

transport

Driving a mile in a 2025 ICE Toyota Corolla

0.9496 kWh

about four times the Tesla mile before upstream fuel losses

heat

Boiling a gallon of room-temperature water

2.7 kWh

heating water is already larger than a pound of cement

industry

Synthesizing 1 kilogram of ammonia via Haber-Bosch

11.4 kWh

fertilizer is a major hidden energy service

industry

Making 1 pound of aluminum via Hall-Heroult process

7.0 kWh

electricity-intensive metallurgy

household

Average US household monthly electricity use

899 kWh

the monthly bill-scale reference point

logistics

Moving a shipping container from Shanghai to Los Angeles

2,000 kWh

global logistics in one everyday number

transport

Average US household monthly gasoline use

2,010.8 kWh

driving energy can exceed household electricity energy

building

Heating and cooling a 2,500 ft² California home for a year

4,615.9 kWh

mild-climate thermal comfort

building

Heating and cooling a 2,500 ft² New York home for a year

23,445.8 kWh

heating climate penalty made visible

country

Average annual US energy consumption per capita

81,900 kWh

all-sector national energy divided by people

Rate of movement

Power output: how fast is energy moving?

Power is energy per second. A pipe, pump, charger, turbine, or transmission line is best understood as how quickly it can move useful energy.

body

Sustainable daily output of a laborer

0.075 kW

human power is a rounding error against modern infrastructure

solar

1 m² of typical solar panels (21% efficiency)

0.21 kW

surface area becomes power through light capture

electric

Tesla wall connector

11.5 kW

home charging rate

electric

Tesla supercharger

250 kW

fast charging begins to feel like infrastructure

wind

Large onshore wind turbine

6,100 kW

about 6 MW nameplate capacity

grid

Typical electrical distribution line (15 kV)

8,000 kW

neighborhood-scale electrical movement

wind

Large offshore wind turbine

14,700 kW

about 15 MW; a flowing gas pump can exceed this

fuel

Typical US gas pump

20,220 kW

ten gallons per minute is a 20 MW energy-transfer hose

fuel

Typical daily production of an oil well (500 barrels)

35,417 kW

chemical energy flow averaged over a day

grid

Typical transmission line (150 kV)

150,000 kW

medium-sized high-voltage electrical corridor

fuel

Large gas station (20 pumps)

404,400 kW

a retail forecourt can move hundreds of MW in fuel energy

plant

Large gas turbine

500,000 kW

thermal plant unit scale

solar

1 square mile of typical solar panels

543,900 kW

area-intensive but massive at square-mile scale

nuclear

Large nuclear power reactor electrical output

1,000,000 kW

1 GW clean firm power reference

ship

Single LNG carrier crossing the Atlantic (18-day trip)

2,604,664 kW

about 3 GW averaged across the voyage

pipeline

Nord Stream gas pipeline

33,582,500 kW

34 GW of chemical energy flow

pipeline

Trans-Alaska pipeline

151,300,000 kW

about 1,009 typical 150 kV transmission lines

grid

US electrical generation capacity

1,189,000,000 kW

eight Trans-Alaska pipelines move slightly more raw energy capacity

Conversion losses

Efficiency ladder: hydrocarbons store beautifully, then leak value as heat.

The axis intentionally runs to 400% so heat pumps can sit on the same page as engines without pretending the physics is the same. The 100% marker is always visible.

Typical ICE car

most gasoline energy becomes heat rather than motion

16-25%

Typical solar panel

sunlight capture efficiency is not equivalent to burning a finite fuel

21%

Typical US coal power plant

classic heat-engine conversion bottleneck

33%

Max theoretical single-layer solar cell

Shockley-Queisser style ceiling for a single junction

33.16%

Typical wind turbine

mechanical capture from moving air

50%

Gas water heater

combustion heating losses before hot water reaches the user

50-60%

Combined-cycle natural gas plant

reusing exhaust heat nearly doubles coal-plant-class performance

55-60%

Max theoretical wind turbine (Betz limit)

you cannot stop all wind and still have it pass through the rotor

59%

Max multi-layer solar cell on earth

stacking layers captures more of the spectrum

68.70%

Natural gas furnace

direct combustion can be efficient when heat itself is the service

80-95%

Lithium-ion battery

electrochemical storage has far smaller conversion losses than engines

86-99+%

Hydroelectric dam

gravitational potential to electricity is mechanically forgiving

90%

Transmission lines

electricity movement is efficient, but grid storage is scarce

96-98%

Tesla Model 3 electric motor

the drivetrain turns stored electricity into motion with little waste

97%

Electrical transformer

voltage conversion is almost invisible compared with engine losses

97-99%

Heat pump

moves ambient heat instead of creating heat from fuel

300-400%

Sector shares

Small multiples beat one monster Sankey when the job is comparison.

Donuts provide quick composition; row bars carry the exact quads, percent of source total, and physical interpretation. The chart is useful first, decorative never.

27.99 quads total

US transportation by fuel

27.99quads

Gasoline and diesel are the center of the transport system; electricity is effectively invisible in this source table.

Gasoline15.91 quads

56.8% of source total · dominant passenger-vehicle fuel

Diesel Fuel6.71 quads

24% of source total · freight and heavy vehicles

Jet Fuel3.11 quads

11.1% of source total · aviation load

Other2.26 quads

8.1% of source total · residual fuels and minor categories

Datawrapper rzUZD/2

27.99 quads total

US transportation by mode

27.99quads

Light trucks, other trucks, cars, and motorcycles add to 78% of transport energy in the article.

Light trucks8.957 quads

32% of source total · pickup/SUV-heavy passenger fleet

Other trucks6.998 quads

25% of source total · freight and work vehicles

Cars and motorcycles5.878 quads

21% of source total · remaining road-passenger share

Aircraft2.799 quads

10% of source total · air travel and freight

Boats and ships1.4 quads

5% of source total · marine transport

Pipeline fuel0.84 quads

3% of source total · energy used to move energy

Trains and buses0.84 quads

3% of source total · collective ground movement

Military0.56 quads

2% of source total · defense transport energy

Datawrapper QpOKF/1

11.87 quads total

US residential energy by end use

11.87quads

Space heating, water heating, and clothes dryers sum to 64.8% of residential use.

Space Heating5.74 quads

48.4% of source total · largest household load

Space Cooling0.91 quads

7.7% of source total · smaller than heating

Water Heating1.69 quads

14.2% of source total · second major thermal load

Refrigeration0.3 quads

2.5% of source total · cold storage

Cooking0.18 quads

1.5% of source total · kitchen heat

Clothes Dryers0.26 quads

2.2% of source total · small but heat-intensive

Freezers0.07 quads

0.59% of source total · cold storage

Lighting0.23 quads

1.9% of source total · lighting after LED improvements

Clothes Washers0.04 quads

0.337% of source total · machine load

Dishwashers0.03 quads

0.253% of source total · machine load

Televisions and Related Equipment0.19 quads

1.6% of source total · electronics

Computers and Related Equipment0.12 quads

1% of source total · electronics

Furnace Fans and Boiler Circulation Pumps0.09 quads

0.758% of source total · thermal support equipment

Other uses2.04 quads

17.2% of source total · everything else in homes

Datawrapper eQRlF/2

9.34 quads total

US commercial energy by end use

9.34quads

Commercial buildings look like scaled-up thermal comfort machines: heat air, cool air, heat water, move air.

Space Heating2.16 quads

23.1% of source total · largest named use

Space Cooling0.57 quads

6.1% of source total · cooling load

Water Heating0.62 quads

6.6% of source total · hot water

Ventilation0.42 quads

4.5% of source total · moving air

Cooking0.41 quads

4.4% of source total · food-service heat

Lighting0.5 quads

5.4% of source total · building illumination

Refrigeration0.6 quads

6.4% of source total · retail and food cold chain

Computing0.43 quads

4.6% of source total · IT and data equipment

Office Equipment0.17 quads

1.8% of source total · miscellaneous plug loads

Other Uses3.45 quads

36.9% of source total · large residual category

Datawrapper ZM0FH/1

26.1 quads total

US industrial energy by end use

26.1quads

Industrial energy is mostly fuel burned directly; process heat alone is 7.576 quads.

Manufacturing - Process heat7.576 quads

29% of source total · the central industrial thermal load

Manufacturing - Machinery2.168 quads

8.3% of source total · mechanical work

Manufacturing - Process cooling0.382 quads

1.5% of source total · cooling industrial processes

Manufacturing - HVAC1.004 quads

3.8% of source total · building services inside factories

Manufacturing - Lighting0.183 quads

0.701% of source total · small named load

Manufacturing - Material feedstock6.1 quads

23.4% of source total · energy products used as chemical inputs

Other manufacturing2.423 quads

9.3% of source total · residual manufacturing uses

Mining3.132 quads

12% of source total · extractive sector

Construction1.827 quads

7% of source total · building the built world

Agriculture1.044 quads

4% of source total · food-system energy

Datawrapper CVtax/1

22.59 quads total

US energy storage capacity

22.59quads

Grid electrical storage is only 0.002047 quads; fuel storage is the actual national battery today.

Natural gas fields5.18 quads

22.9% of source total · underground gas storage

Other crude oil3.789 quads

16.8% of source total · private and commercial oil stocks

Strategic petroleum reserve4.142 quads

18.3% of source total · public emergency oil reserve

Petroleum refineries3.577 quads

15.8% of source total · refinery inventories

Bulk petroleum terminals5.642 quads

25% of source total · terminal inventories

Gas station underground tanks0.259 quads

1.1% of source total · retail fuel buffer

Grid electrical storage0.002 quads

0.009% of source total · mostly pumped hydro; the hairline in the chart

Datawrapper pcVUE/1

National scale

Total energy and per-capita energy are different questions.

China is the total-energy giant. Saudi Arabia, Canada, and the US show the per-person intensity of affluent, industrial, or hydrocarbon-heavy economies.

US

Total27,429 TWh
Per person81,901 kWh

93.59 quads annually

China

Total50,994 TWh
Per person36,141 kWh

174 quads annually

India

Total10,333 TWh
Per person7,231 kWh

35.257 quads annually

Japan

Total4,950 TWh
Per person39,759 kWh

16.89 quads annually

Germany

Total3,251 TWh
Per person38,483 kWh

11.093 quads annually

Russia

Total9,537 TWh
Per person66,320 kWh

32.541 quads annually

Iran

Total3,957 TWh
Per person44,376 kWh

13.502 quads annually

Canada

Total3,595 TWh
Per person89,646 kWh

12.266 quads annually

South Korea

Total3,577 TWh
Per person69,167 kWh

12.204 quads annually

Saudi Arabia

Total3,350 TWh
Per person90,650 kWh

11.429 quads annually

The hidden machine

Decarbonization is not just new power plants; it is replacing a continent-sized logistics stack.

These are not plotted as bars because their units differ. Tufte move: when magnitudes do not share a denominator, show them as labeled facts instead of forcing a fake chart.

Oil and natural gas wells~1 million

the hidden physical plant beneath hydrocarbon abundance

Natural gas pipelines3 million miles

the continent-scale delivery network electrification must route around or replace

Gas stations145,000

retail energy-transfer nodes distributed through daily life

Oil refining capacity18.4 million barrels/day

massive chemical-processing throughput

Natural gas storage5 trillion ft³

seasonal fuel buffer stored underground

Strategic petroleum reserve714 million barrels

public oil storage in salt caverns

Solar now~1% of US energy

small share, but installations growing roughly 25% annually in the article

Standing on one foot

Hydrocarbons win on density, movement, and storage; electricity wins on efficient conversion. Decarbonization means rebuilding the bridges between those strengths.

The strategic mistake is treating energy as one number. The successful players silently track five denominators at once: quantity, rate, efficiency, storage duration, and sector fit.